To do a Fire Hydrant you...
1. Begin at a slow pace.
2. Do a fork glide. (for a better understanding of a fork glide watch the video below)
3. Pull the handle bars towards yourself. This should make your bike start to make a rotation and will start the trick.
4. Once your bike frame gets about halfway you should put on the front brakes and lean forward. The bike will then complete it's rotation
5. To finish the trick just lift your leg over the frame like you are peeing on a fire hydrant.
6. Feel awesome and ride hard with MonaVie EMV
