To do a Decade you...
1. Begin at a slow pace.
2. If you are right foot dominant put your right foot on the seat post and your left on the back peg. (It will be
opposite for left foot dominant people)3. Jam your front brakes and you will create a endo.
4. Then when your back tire hits the ground jam your brakes so you are doing a wheelie. Then whip yourself around the handle bars and transition your foot on the seat post.
5. Put both feet on the pedals and you will have done a Decade.
The Decade is the hardest intermediate trick out there. It can take months to learn. But when you have it down it looks so sick!
Watch below as Mark from BMX Freestyler tries for his first decade.